Because the knee is the largest joint in the body, it is particularly vulnerable to injury. Even simple activities like walking or gardening can put undue strain on the knee. Fortunately, a knee brace can help support the knee and prevent further injury. Knee braces can assist a person in remaining mobile while their injury heals and they receive physiotherapy. When a knee is forcibly twisted or sharply bent, the ligaments that hold the knee together tear, resulting in injury. A brace protects the knee by preventing it from overextending and compressing the tissue around it. People who engage in everyday activities can benefit from a slip-on brace. A bulkier brace may be required for those who participate in more strenuous activities, such as sports. Volleyball players, for example, may use a knee brace to provide cushioning while diving for the ball. Basketball players can wear knee braces to prevent cramping and sprains. Consult with your doctor or physiotherapist to find the best brace for you.
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