Because the knee is the body's largest joint, it is especially vulnerable to injury. Even simple activities like walking or gardening can cause knee pain. Fortunately, a knee brace can provide support and prevent further injury. Knee braces can help people stay mobile while their injuries heal and they receive physiotherapy. When a knee is twisted or bent sharply, the ligaments that hold the knee together tear, causing injury. A brace safeguards the knee by preventing it from overextending and compressing the surrounding tissue. A slip-on brace can help people who engage in everyday activities. For those who engage in more strenuous activities, such as sports, a larger brace may be required. A knee brace, for example, may be used by volleyball players to provide cushioning while diving for the ball. Basketball players can protect their knees by wearing knee braces. Consult your doctor or physiotherapist to determine which brace is best for you.
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